Contains: Organic triphala Terminalia chebula(Haritaki), Terminalia bellirica (Bibhitaki) and Phyllanthus emblica (Amalaki).

Dosage: one dropper full (about 30 drops) in 1–2 ounces of water or juice, one to three times daily.

If you prefer capsules you can find them at this link: https://helpca.c4interactive.com/en/product/2682

Contraindications: diarrhea, dysentery, pregnant or nursing, taking blood thinners/anticoagulants

Triphala powder is a specific Ayurvedic formulation composed of three dried fruits: amalaki, haritaki and bibhitaki. It is one of India's most valued and commonly utilized household herbs.

Used on a daily basis as a digestive tonic and for improved bowel regularity, it is believed to eliminate the root cause of many diseases that often begin from stagnant conditions and gastrointestinal imbalance.

Each of the dried ground fruits that make up the powder or "triphala churna" are known to collectively work to positively potentiate the qualities of each other, uniquely offering both nutritive as well as colon cleansing properties.

Consuming triphala tincture or capsules therefore helps to gently clear intestinal excess, while simultaneously strengthening digestion and one's ability to assimilate nutrients.

Bowel irregularity and chronic constipation are common conditions that afflict many individuals worldwide. Herbal laxatives, as a result are one of the most popular products in the health supplement industry. Unlike strong purgatives, however, triphala is safe for long-term use or can be prescribed when symptoms arise.